Capsicum
Quality: Great Farmer’s capsicum have vibrant colors, including red, yellow, and green. They are fresh, crispy, and free from preservatives.
Size: Each capsicum has a length of 7-10 cm, a diameter of 6-8 cm, and an average weight of 150-200g.
Usage: Capsicum are a common ingredient in various dishes, from salads, stir-fries, and grilling to braised dishes. Additionally, capsicums help supplement vitamins and antioxidants for the body.
Nutritional composition:
- Vitamin C
- Vitamin A
- Vitamin B6
- Fiber
- Folate
- Potassium
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